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Safety for spring time creeking

It is starting to get a little warmer. The snow has started to melt and the runoff as well as the spring rains are making their way to our rivers. This means it's time to start creeking again. Creek boating is inherently dangerous. We paddle hard to access rivers with steep and often times very dangerous rapids. Accidents do happen but being prepared can make the difference between and accident and an emergency. There are plenty of things that we can do to help prepare ourselves; educate ourselves about swift water rescue techniques, familiarize yourself with your group, have a back up or emergency exit strategy, and have a well stocked first aid/safety kit.
I will not be discussing rescue techniques rather I would like to make some key points about group discussion before putting on the river as well as some items that I feel are essential for a good first aid/safety kit. In an ideal world we would always kayak with only our core most trusted friends. I think fortunately that doesn't happen all the time. I enjoy paddling and meeting new friends on the water. Some of my best class V experiences have been with guys I had just met. For this reason I feel that it is a good idea to discuss with your group the general plan for the day, any known hazards on the river, escape routes, basic river signals, and in general how people are feeling that day. Just the other day I put on one of my favorite creeks with one of my best friends. This was a creek we both know by heart. That day I just wasn't feeling great. I felt weak and tired. Because I made it a point to speak up to my friend and tell him I wasn't feeling 100% that day we were able paddle at a slower rate that would allow me not to get too fatigued. This allowed both of us to have a much more enjoyable time on the river. Communication is one key to a successful river trip. If everyone knows not only how others are feeling but also what others are planning on doing it helps to keep thing flowing rather then everyone trying to guess what the other person is thinking about or going to do. I want to know if my friends aren't feeling fully there that day so I can make sure to keep an extra eye on them just as I would like them to do for me when I don't feel 100 percent.
Communication is key in a successful group trip but is not the only thing needed. Being prepared will make a huge difference. I keep a first aid/safety kit with me for every creek run even if it it just a quick lap down the green. You never know when something will happen. In my boat I carry my LL 50' Speedloader throwbag, hand paddles, water bottle, and my drybag full of goodies.

What?

From top left: LL 50' Speedloader throwbag, Watershed Ocoee drybag, Hand paddles.

I keep my throwbag between my legs for quick access for an emergency. I also feel keeping it there I am more prone to grabbing it when I scout whereas when I keep them behind the seat I tend to get lazy and leave it behind. Right now I am using the LL Speedloader that I am very happy with,

For most of the low volume creeking that we do here in the SE I prefer having hand paddles in my boat rather then a full breakdown. Although a breakdown is much more practical and can be used by more people. The hand paddles with a water bottle get clipped behind the my seat on one side of the stern pillar while my drybag gets clipped to the other side.

My Watershed Ocoee holds my first aid kit and part of my safety kit. I try to keep it small while still carrying some essentials.

From top center: Pelican Case containing first aid kit, Leatherman tool, Headlamp with

duct tape, a second multi tool, MSR pac towel, small bag containing other items.

From top moving left to right: Bag to hold things, spare wing nut, allen key, box wrench,

glow stick, zip ties, spare ratchet straps, Corona folding saw, space blanket.

In my bag:
leatherman and another multi tool for boat repairs,
Corona folding saw,
zip ties,
headlamp w/duct tape wrapped around the case,
1 glow stick,
1 space blanket,
2 spare ratchet straps,
1 spare wing nut,
1 small MSR pac towel
and my first aid kit (in a pelican case).

From top moving left to right: EmergenC packets, medicine bottle, gauze pads, latex

gloves, tweezers, needle, swiss army knife, two lighters, Betadine wipes, Arnica and

dental floss, saline packets, Benadryl, Super Glue, CPR mask.

My first aid kit contains:
1 pair of latex gloves,
Betadine wipes,
super glue,
gauze pads,
1 latex CPR mask,
Benadryl,
Exederin Migraine (if you ever get one on the river you'll never not have this in your kit),
Ibuprofren,
eye drops,
Arnica,
a large zip lock bag,
1 small swiss army knife,
2 small lighters,
dental floss,
1 needle,
tweezers,
and 4 packets of EmergenC.

As well as these items I also carry a snack for the river and an extra top layer of clothing. Depending on the season I change it up a bit. In the colder months I like to go with cheese and pepperoni with some kind of chocolate. In the warmer months I like to go with some fruit, maybe a bagel, and some chocolate.


Left to right: Breathing tube, Astral Green Jacket LE1, pin kit.

As well as what I carry in my dry bag I carry a standard pin kit on me in my PFD, a small knife, and 4' breathing tube with a mouthpiece that allows the exhale to escape from it allowing one to always breath fresh air. I feel that Astral makes a great rescue vest with the Green Jacket it allows me to keep my pin kit in the Chest pocket as well keep my breathing tube in the rope slot behind the pocket.

Inside of breathing tube from left to right: 2 locking carabiners with slings, oval

carabiner with 2 prussik loops, 2 pulleys.

My pin kit contains:
2 4' sewn spectra slings,
2 Prussik loops,
2 Pulleys,
2 Locking oval carabiners,
1 Oval carabiner.

Why?

Most of these items are self explanatory. Everyone who creeks should have a pin kit and a knife. I feel this is a light weight pin kit that can handle a lot of different situations. Many have asked me about the breathing tube I carry with me. I have worn it since Max Lentz died on the Gualey river pinned just feet under water. After hearing that story and knowing some of the rescuers and friends I couldn't help but think this simple light weight piece of gear is important. As I tell others, it's not for me it's for you. It would be very easy in an underwater pin where just the use of a simple snorkel would have been enough to get someone oxygen to use this. Weighing in at only a few ounces and with the minimal space it takes up I feel it is a great addition to any safety kit.

You never know when a screw or bolt will come loose on a boat so I like to have a multi tool, any other tool that I will need for my boat, as well as a spare wing nut and ratchet strap in case of a lost one or broken one. A simple fix for a backband, bulkhead, or seat can make or break a day on the water. I feel a headlamp is a pretty essential piece if gear if something does go wrong and you end up pushing daylight. I like the Petzl e+LITE http://www.petzl.com/en/outdoor/signal-and-elite/elite a compact light with red and clear LED as well as a small case that works well to wrap duct tape around so you don't have to carry the whole roll (another common spot is wrapping some around the center of your paddle). I also like to carry a glow stick (you know like from when you were a kid). If you do end up spending the night out a little light can help in making a fire easier or just warm the spirit a little. If you're spending the night out that space blanket will help warm your chilled body a little bit and only packs in at about 4" x 2" x 1". That folding saw in the dry bag will be nice to cut up some wood for a fire that night to dry your gear and keep you even warmer. If you're adventurous you could even build a small shelter. The saw actually has a few purposeful applications. On that same creek I mentioned earlier we came across a rapid that had some new wood in it. We may not have been able to get all of it out, we were able to clear up enough to make a safe line through. We have also used my saw to cut up an old broken kayak so we could get it out of the gorge. Worst case scenario, someone breaks and arm or leg you can cut branches to make a splint. You can fasten fasten the splint with duct tape and or zip ties. Zip ties are also great for small boat repairs, fastening finger splints, fixing elbo pads and many other uses. One very good use I have found for them is to close up the tunnel of a spray skirt if you have to tow a boat out. Towing a boat is made much easier by putting a skirt on it first and closing up the tunnel. This keeps it watertight, incase it does flip it will not swamp on you. The final loose item that I carry is an MSR pac towel, it's small and has many uses. It's nice to dry your hands off if you have a camera or want to eat some food, as well it doubles great for a major wound dressing because of it's great absorbency qualities.

This leaves us the first aid kit. Latex or rubber gloves are important for treating any kind of open wound. Betadine wipes come in small packets and work well for cleaning out wounds without too much waste or bulk. Super Glue works very well for most cuts. Even some larger lacerations can be held together quite well with some duct tape butterfly bandages and Super Glue until you are able to get the victim to a hospital. Other abrasions and cuts that are easy to wrap can be bandaged with some small gauze pads and duct tape. I also carry a very compact Latex CPR mask. I carry some medications but not much. I carry Ibuprofren for any injury where swelling or pain is an issue. I have a history of getting migraines and after the first time I got caught on the river with one I have never not had Exederin Migraine in my kit. I do not have an Epi Pen so I cary Benydryl in case of any allergic reactions. I also carry some travel size containers of saline solution incase some one gets something in their eye. I try to be as homeopathic as possible so I carry Arnica for myself if I get injured. Also there is a small pair of tweezers and a needle for splinters and ticks. I pulled a tick off me just the other day so everyone start looking. I keep all of these in a large Zip Lock bag. I use a large bag so that if there is an accident I have a place to put dirty gloves and gauze pads.
In addition to these first aid items I keep my lighters (two small bic') in here to stay dry. It's always good to have a back up on a rainy night out. It may take a while to get that fire started. The needle you used to get that splinter out is also great with the dental floss to sew up a torn skirt. A relatively quick and easy fix that once dry can be aquasealed for a really good fix. I have grown to really like EmergenC it is great source of vitamin C as well as a good little energy burst. I like the raspberry.

We put ourselves at risk every time we put on a creek. The more prepared we are the more we can prevent, treat, and manage properly the accidents that do happen to us on the water. Creek boats are not that large so minimizing what we carry and using everything we can turns a small kit into a very practical kit. From cutting limbs for a splints, using a kayak hull for a backboard, or using a drytop for a sling, there are many ways to improvise to make a bad situation much much better.

Mad Boy quick outfitting introduction

The new  Dragorossi Performance Outfitting system is more traditional than the Elite Outfitting system.
It comes with adjustable hip pockets which fit most people.

The super slender can easily use one of the shims as a template to cut more padding, which can be added in the pocket.

Notice the velcro pad on the side of the seat.

This does most of the work of holding your hip pads, and will allow you to adjust the position of each hip pad to fit your personal body type.

Feed the top strap through the holes in the seat (where the backband straps are) and thread the end through the buckle on the front side of the hip pad.

Get in the boat with the buckle a bit loose so you can adjust the hip pad position to fit you.

Tighten  everything up when you have found the correct placement.

The rotomolded bow pillar is new for 2009.  It has a thumb screw that is set loose when the boat is new.  This is so you can move your seat forward or back.  Once you have found the correct seat position, tighten the screw down so the bow pillar will do its job of keeping the boat's shape and making it strong.  (it will compliment the foam pillar that runs under the seat, and the pillar in the stern, making a unified I-beam along the center line of the boat)

Notice the rounded, concave shape to the pillar.  It's meant to be used in conjunction with a bungee cord to hold a water bottle or small throw rope.  (the larger rope can go in back)

The bulkhead for 2009 is mostly traditional, with one new feature; the adjustment plates.

They can be adjusted to fill in any gaps, and prevent your feet from slipping past the bulkhead.

While not needed for general river running, if you plan to use this boat as a creeker then I'd recommend cutting a foam plate to cover all of this, that is at least 3" thick.

A special note on the adjustment plates:
BOTH the black and white plates adjust, so the adjustment is both horizontal and vertical, allowing you to fill the gaps better than if it was just one way. Essentially, you can make the plate expand or contract as you move it up and down.

The traditional thigh hooks can be adjusted with the included allen/hex wrench.  (4mm)

I took two pictures so you can get an idea of the adjustability.

The thigh hooks are held in place by three screws.  Be sure to loosen them all to make your adjustments.  

A word of caution:  when tightening them back up, you only need to make them hand tight, no need to crank down too hard.  Let the gaskets do their work without making them totally flat and your boat will be dry for a long time.

The new, larger DR Performance backband is softer than the old one, and makes stern access eaiser, for important gear such as a spectra throw rope.

It's much easier to access the stern by lifting the backband up, instead of trying to stuff things over the top.

Here are way too many photos of the first Mad Boy that was unwrapped last week.

Review; Astral Green Jacket

Right before the holidays i found myself on a two week warm water winter waterfall hucking trip. i also found myself with an early Christmas present, the Astral Green Jacket. It was about time i retired my very faded and very used four year old Astral 300R. I have to admit i was a bit skeptical about switching life jackets. I mean i had created a great bond with my 300R and was not sure if i wanted to switch to the much anticipated and very trendily named "Green Jacket" that had just come out. For years I had bonded with the simplicity of the three adjustment straps, a quick release safety belt, and the amazing rib and spinal protection that the 300R provided me. Well i took the plunge and went for the Green Jacket. i have also been very surprised at how pleased i am with my selection.



With the 300R we were given two sizes, extra small/medium and large/xl. I wore the sm/med. and it fit me well but i always felt like i was in between sizes. The Green Jacket takes care of that. There are now three sizes; small/medium, medium/large, and large/XL. I fit well in the medium/large which Astral suggests a 38"-44" chest size. I find that when fitted the Green Jacket sits a little higher on my torso then the 300R with more flotation riding in my chest area rather then around the stomach and kidney area. This however does not take away from the protection of the vest. i find that there is even more protection on the back panel as well as the padding that surrounds your ribs and kidneys feels much more protective. I found that having more of the flotation higher in the chest area there was less bulk in the stomach area allowing for an easier tuck when hucking your meat off that sick waterfall you've been dreaming about. I also found out more then once on our Mexico excursion that the Green Jacket is a swimmers jacket. I felt very confident in not only how the jacket floated me but also how much easier it was to swim in.



The 300R is definitely a much more simple vest with only three points of adjustments and the quick release belt compared to the eight adjustment points on the Green Jacket (three on each side and then two in the front) and the quick release belt. On the other hand it does feel like a much more snug and firmly on you jacket. i guess i can deal with it taking me an extra 30 seconds to get it on and off.



The Green Jacket comes with some nice features as well. There is the standard knife patch, daisy chains sewn onto the shoulder straps, spots for a whistle, padded shoulder straps, a back support built in, a generous front pocket, as well as a front pocket for an Astral throw bag, an anchored belay loop, and two side pockets. The padding on the shoulder straps could be a little more and come up on top of the shoulders more to really be effective for alleviating some of that portaging pain and i'm not sure how much the built in back support does but i certainly am not going to complain about it. Every bit of support helps when it comes to our backs and kayaking. i use one of the side pockets for my Astral tether and haven't found a use for the other one. It is nice to have an option which side you stow your tether or leash on. the large front pocket is plenty big for me to carry my small pin kit consisting of; a pulley, two biners, two slings, and two prussik loops as well as my skull cap. i don't carry an Astral throw rope and i feel that with my pin kit in the front pocket to add a throw rope would make it too bulky for me. On the other hand with my 300R i didn't carry a throw rope either but instead i carried a three foot piece of plastic tubing with a rapid air valve on one end to act as a snorkel in case of a pin, this would fit nicely in the rope pocket of the 300R. The Green Jacket has more of an open pocket for the throw rope which doesn't work for me. I think that if another snap was added to allow access to both sides of the throw rope pocket i would be able to carry my snorkel without a problem. This rescue vest has a lot of usable features rather then just a bunch of overdone gimmicks.



Overall i am very pleased i decided to take a chance on the Green Jacket. It is a very practical easy to use rescue vest whether you're using the the built in belay loop to rappel around a portage , towing a boat back across the river after a rescue, or you're swimming your ass to shore because you screwed your line up.

St. Louis MO: The next whitewater frontier?

http://stlriverproject.blogspot.com/

I have started a blog that will follow my progress in The Chain of Rocks River Project. Now, whitewater in the mid-west has been a black hole in the minds of most kayakers. But, I am spearheading a project that sets out to change that fact. Check out the blog, send me your thoughts, props, suggestions etc. I want to involve a large community in this because it will eventually affect a large community. Imagine, a world class river park with everything from small practice features, to 10 foot standing surf waves all at a park and play location. Imagine, a crumbling section of St. Louis, revitalized by a new source of revineau.

These are the visions of a successful Chain of Rocks River Project. Check it out.
http://stlriverproject.blogspot.com/

Winter Wonderland